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Spring Cleaning

Episode 10:

Spring Cleaning

Ruth Cummings - Mind and Body Life Coaching
Spring Cleaning
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Spring Cleaning is physical act of cleaning up and clearing out your space and it is a mental act. Take the same opportunity to clean up and clear out your mind. On this episode, we look at how we organize our spaces and prepare for more room. 3 Places to Make Clear: 1) Clean up your Schedule 2) Clean up your Drawers 3) Clean up your closets. Make room in your schedule, your drawers and your closets to free up opportunities and make room for new things in your life.

Hi! I'm Ruth

I’m Body Mind Success Coach, Ruth Cummings, and I help people become aware of and strengthen their body-mind connectionand achieve extraordinary life goals!

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