Come to the magical land of enchantment to experience deep yet gentle and lasting healing with Ruth Cummings for this intimate, group experience of re-introduce to your deepest self and experience her work as your body advocate as she ignites your body mind IQ. Prepare to transform how your body and mind works together by implementing real-time, simple, self forgiveness and deep healing that you might have not known you needed.
2000-2200: Light snacks and mingle mocktails
09:00 – Introduction and Overview:
10:30 – Break: Enjoy a healthy snack or take a rejuvenating walk in nature
11:00 – Identifying Major Blocks:
12:30 – Catered Lunch: Enjoy a nutritious meal prepared to nourish and energize
14:00 – Interpreting Findings:
15:30 – Break: Refresh with a light snack and a walk to stretch and reset
16:00 – Transformative Processes:
17:30 – End of Day 1
09:00 – Throat/Communication:
10:30 – Break: Take a moment to relax with a walk or a light snack
11:00 – Chest/Love, Grief, and Betrayal:
12:30 – Lunch: Enjoy a wholesome meal designed to support your healing journey
14:00 – Torso/Fear, Worry, Grounding, and Belonging:
15:30 – Break: Refresh with a brief walk or snack
16:00 – Bringing It All Together:
17:30 – End of Day 2
Field Trip Options:
Plus:
Body Coaching Sessions: Personalized coaching in a dedicated space
08:00 – Breakfast: Enjoy a nutritious start to your intensive day
08:30 – Body Coaching Assessment: Comprehensive Evaluation of Your Body’s Current State
10:30 – Break: Refresh with a walk or light snack
11:00 – Finding and Interpreting Body Coaching Insights: Detailed Analysis and Understanding of Assessment Results
12:30 – Lunch Break: Savor a healthy and delicious meal
13:30 – Walk: Gentle walk to aid digestion and relaxation
14:00 – Rest: Time for a short rest or reflection
14:30 – Breathing and Movement Practice: Guided Practices to Enhance Breathing and Movement for Healing
16:00 – Break: Refresh with a brief walk or snack
16:30 – DRD (Disperse, Recruit, and Delegate): Techniques to Manage and Alleviate Pain and Strategies to Maintain Clarity, Hope, and Self-Compassion
PLUS:
Follow-Up Support: A one-hour follow-up call
Complimentary Body Audit
Healing gift basket to support your continued journey
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Body-Mind Peak Performance & Leadership Coach,
Engaging Your Body’s Side of Leadership
Chai & Chocolate Connoisseur; Driven by Protective Compassion
Ruth is a speaker and body-mind coach specializing in empowering leaders through the transformative power of embodied communication. With a focus on how the body has a point of view about feelings like betrayal, exclusion, and lack of confidence, Ruth helps leadership teams understand these nuances to create inspiring company cultures that drive success.
Drawing from over 50,000 hours of experience working with diverse clients, including CEOs, UFC World Champions, NFL 3-time Super Bowl winner, many professional athletes and college All Americans, Ruth’s dynamic presentations and workshops guide audiences to access their peak performance by decoding the inner language of their body.
Based in Albuquerque, New Mexico, Ruth is available for speaking engagements & workshops globally, and online, offering insightful perspectives to ignite change and inspire growth.
Jaleh’s clients are service-driven entrepreneurs and industry leaders — from CEO’s to U.N. Directors to Grammy-Award-winning artists — who want to contribute to a culture that elevates the quality of life for humanity.
Jaleh’s renowned 20-year research-based framework helps innovative experts discover stress points + blind spots to create a thriving culture that utilize everyone’s unique vantage points and leadership styles so they can make the best impact with integrity and joy.
Her system helps entrepreneurs and business leaders enrich and uplevel the leadership capacities of them and their teams so that they can create a legacy of community and inclusion. This leads to greater impact and success that’s nourished by the 9 diverse elements of their Leadership Styles.
Jaleh’s framework on Service-driven Leadership Styles can be learned through her consulting program, retreats, workshops, and her recently published book:
“Nourished by Diversity: Creating a Legacy of Community & Inclusion for Your Organization to Shine”
When Jaleh’s not creating customized experiences for innovative leaders around the world, she’s filling her passport with stamps to discover hidden gems and having uplifting conversations, savoring local teas, and finding beautiful spots to continue her writing.
